Thursday, April 5, 2018

Reasons and Randoms



Everyone has their reasons for running. Not everyone knows those reasons. I have been trying to figure out what my reasons are. I thought I knew them but maybe, like all things, they evolve and they change.
Last year I went from a high to a low. I complete the Order of the Hrimthurs feeling I could do anything and went on to fail in 3 out of 4 races. I didn't work hard to prepare. I didn't make myself suffer enough during the races to finish. 
This year I decided to change it up and set a goal that would require a different focus and approach. Instead of just racking up miles and time on my feet, I would do the dreaded speed work. I haven't run a road marathon in nearly 4 years. Easy when compared to an ultra right? It's so much shorter. However, it is different. It is intense. It is another kind of suffering that I am not accustom to. Once again the whole game is so much more mental than physical. 

I've found the races I do the worst in are the one where I was stressed for one reason or another shortly prior to race day. My best were those that I went into with no expectation or concerns. It all speaks to the role of the mind in accomplishing physical tasks. 

The speed work does not scare me a  much as it once did. It is beginning to become familiar. It is still very hard and not comfortable. The race is just over 2 weeks away an I feel pretty good about it though not 100% confident. Physically I will be ready, but I worry about other factors. 

Word salad and expressing vague thoughts. That's all any of this is. Fear of over-sharing, well maybe not exactly that, but of making others uncomfortable with what I choose to share. In the past, I would have said nothing. Selfishly, I feel better when I say it, even if it is uncomfortable. However, as you may have realized, I have come to believe that it takes a bit of discomfort for growth and improvement.

While getting more comfortable with the discomfort of speed work, personally I have been struggling with some abrupt changes at work that seem to have triggered me to seriously evaluate the choices I have made. I am coming to realize that I really don't like what I do, what I chose as a career. I am finding no satisfaction in my work. It has been making me more negative and increasingly unhappy. Well, that's not completely correct as it is much more complicated in my mind. I suppose I'm just feeling unhappy even though I truly have nothing to complain about. From all appearances, my life is in a very good place, and it is. I have wonderful family and friends, a great paying, secure job, and zero tragedy in my life. That is what makes feeling this way even more frustrating. I know there is no real reason for it but here it is, sitting with me constantly. I can't just will it or reason it away.

I have found some relief and an outlet in the structure and effort in training to qualify for the Boston Marathon. Running has felt very good again for the first time in quite a while. Last year I reached a point where I found no joy in it and this showed when I made my attempt at the Grand Slam of Ultrarunning. I had no drive or desire. That place within me, that I can physically feel myself reach into when I'm struggling was completely spent. For me this place is located somewhere deep in the abdomen, roughly between the belly button and the rib cage.

Remarkably, that place seems to be full again at a time when I am struggling making it through a work day. I suppose I should try to look at it as a low point in an ultra, make some decisions about how to address it and eventually things will get better.

So back to the question of why I run these races and what gets me through them. Well, it seems that it teaches me about myself and ways to deal with life issues. It gives me confidence that even when I don't feel my best, I am still able to do much more that I think I can. Also, I honestly feel like I have a need to prove to others that I can do more than they think I ever could as well. That really shouldn't matter but it does, so there.
I've also been thinking about some of the people who have told me that my running posts and blogs have inspired them to do x or y. That is probably the coolest part of any of this. I'm hoping there are few more I haven't heard from and I hope there are more to come. Overall this seems like the best reason why and it's the one I'll stick with.

2 comments:

  1. I love this - I've been so much better this winter than I have been most others keeping up my exercise, and it's not at all about the physical piece of it. So much more about what it does for my brain and my soul than my legs or core.
    xo

    ReplyDelete
    Replies
    1. It is all connected and the more I do the more I learn that.

      Delete